Krispy Kreme Original Glazed Doughnut Holes are bite-sized versions of the classic favorite. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2059194 Overall Score Moderate Product Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbs Sugars; Yeast Raised Donuts: Ray's Original Glazed: 220 : 90 : 10g : 2.5g : 0mg Log food: Ener-G Select Doughnut Holes. 310 calories. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. Bakery Sour Cream Donut Holes. Protein 2g There are 270 calories in 1 donut hole (69 g) of Winchell's Donut Holes - Glaze. A glazed chocolate donut would require 57 minutes walking, 31 minute bike ride, 23 minute jog or 17 minutes of swimming. Sugar: 3. Log food: Biggby Coffee Donut Holes. 4 holes (60g) Nutrition Facts. Calorie breakdown: 43% fat, 54% carbs, 3% protein. Cholesterol 0.8mg. Calories: 70. They're the perfect fix for a sweet tooth or chocolate craving. Why It’s Good: If you’re going to get a doughnut, this one has way less sugar than the other offerings, and it’ s lower in calories. Donuts With the Highest and Lowest Total Fat on the QuikTrip Menu. A jelly-filled falls somewhere in the middle, from 8 grams of fat and 210 calories (Dunkin’ Donuts) to 14 grams and 290 calories (Krispy Kreme). how many carbs in a donut hole is one of the most frequently asked questions. 70 calories. Glazed Munchkin. Saturated Fat 0.8g. Last but not least (certainly not least in calories that is), the Foie Bomb - a donut hole filled with foie gras mousse and served with a honey, fig and balsamic sauce. Donut. 2%. For example, standard serving size of donut hole (62 g) has about 269 calories. Bonus—sprinkles only … Glazed Sour Cream Donut Holes. Canola oil is an even much better option, and one that you can utilize if you prepare donuts in the house. Stop & … 4%. Calories from Fat 26 % Daily Value* Total Fat 3g. Calories in Dunkin’ Donuts Munchkins The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. A glazed donut hole with 52 calories would require 15 minutes of walking, 8 minutes of cycling, 6 minutes of jogging, or 4 minutes of swimming to burn off. Related. the Bakery at Walmart. 1 doughnut hole (12g) ... 1 donut hole (18g) Nutrition Facts. Food Menu Report: Donut Hole Item Name Serving Size Calories FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Plain Apple Donut Hole 1 donut hole 90 45 5 2.5 0 5 115 9 0 3 1 Glazed Apple Donut Hole 1 donut hole 110 45 5 2.5 0 5 115 15 0 8 1 Healthiest Doughnut: Sugared Raised Donut. ... 1 donut hole (24g) Nutrition Facts. Calories in Donuts The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 200 calories. 1.2 Hours of Cleaning. Here you’ll find the nutrition information you need to make the right choices for your life style. 200 calories. The Croissant Donut isn't currently listed in the company's nutrition catalog, but according to Dunkin' Donuts, each one has 300 calories, 14g of fat (8g saturated), 39g of carbohydrates. For what it’s worth, some chocolate cake doughnuts have fewer calories than their iced cousins. But if it’s a standard size donut, I feel comfortable using the average. Nutrition Facts. Donuts have a lot more carbohydrate than protein, with a medium donut including 30-32 gr carb. Log food: Wegmans Assorted Doughnut Holes. 190 calories. He who owns the information, owns the world – said V.Cherchill. Monounsaturated Fat 1.7g. 90 calories. Glazed doughnuts are delicious but should be enjoyed in moderation. Nutrition Stats: 230 calories, 14 g fat, 6 g saturated fat, 330 mg sodium, 22 g carbohydrates, 1 … Therefore, to answer the question how many carbs in a donut hole … Baked pumpkin donut holes the fort chocolate donut hole cheese chocolate donut hole cheese gluten cinnamon sugar baked doughnuts Unhealthiest Dunkin Donuts MunchkinsMunchkins Donut Hole Treats Try Them All DunkinGlazed Munchkin Nutrition Facts Eat This MuchDunkin Donut Hole Nutrition A Pictures Of 2018Bo Of 10 Dunkin Munchkins Are 2 In FebruaryHow Much Calories In A … See the table below to get more detailed … To get further information about our products, call us at 1-800-4KRISPY. 5%. 13 Things You Didn't Know About Dunkin' … Fat: 4. Once again, Krispy Kreme’s doughnuts had some of the lowest calorie counts, coming in at 240 calories, while Dunkin’ offers the same for 280 calories. 1 doughnut, mini (1-1/2" dia) or doughnut hole (14 g) 1 oz (28.35 g) 1 doughnut, medium (3-1/4" dia) (47 g) 1 doughnut stick (52 g) 1 doughnut, long type (twist) (4-1/2" long) (52 g) 1 doughnut… In this case, I’d count the glazed donut as 215 calories. Serving Size 1 doughnut hole (13g) Amount Per Serving: Calories 52. 5 pieces (54g) Nutrition Facts. Sodium 44.5mg. It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). The protein in a donut originates from the milk and wheat flour used in the recipe. Find calories, carbs, and nutritional contents for bosa donuts and over 2,000,000 other foods at MyFitnessPal.com. 1.4 Hours of Cleaning. Old fashioned sour cream doughnuts lincoln donut s sweeten one dozen fun facts about donuts yogurt doughnut holes 8 quick easy donut holes russian ponchiki How Many Calories In A Glazed Doughnut Taste Of HomeEasy Homemade Glazed Doughnut Holes Just A TasteEasy Homemade Glazed Doughnut Holes Just A TasteHomemade Donut Hole Recipe 30 Minutes No […] You'll never eat regular donut holes again after you try these chocolate cake protein donut holes with 5.5 grams of protein and only 58 calories per donut hole. 30 Minutes of Cycling. Our glazed doughnut holes are perfect for snacking! Plain Donut Hole Winchell's 1 doughnut hole 60.0 calories 6.0 grams carbs 4.0 grams fat 1.0 grams protein 0 grams fiber 5.0 mg cholesterol 2.0 grams saturated fat … donut holes. Log food: Krispy Kreme Original Glazed Donut Holes. Recipes & Inspiration. If the donut is gigantic, of course that will change things a bit. Find out the calories in a doughnut, as well as healthier options to curb your cravings. A medium donut consists of roughly 3-4 gr protein. Log food: Krispy Kreme Original Glazed Donut Holes. Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. Powdered Donut Holes. Why should I know how many carbs in a donut hole? sour cream. Other Popular Results; donut holes. Sour Cream Donut Holes. 270 calories are in 1 donut hole - it is the same (calorie-wise) to 27.0 tsp brownulated light brown sugar, 5.87 oz rice puddings, and 5.74 muffin mini blueberry muffin. Heb Bakery. The recipe calls for 26 tablespoons of butter and requires three days of prep work—but what we were really interested in were the nutrition stats behind the donut … 210 calories. 20 Minutes of Running. the bakery. View other nutritional values (such as Carbs or Fats) using the filter below: The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). 230 calories. 5 pieces (54g) Nutrition Facts. Seeing as Dunkin’s glazed donut has 240 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. 0%. 60 calories. Powdered Sugar Donut Holes - Walmart. 23 Minutes of Running. bosa donuts nutrition facts and nutritional information. The Donuts on the QuikTrip menu with the highest amount of calories are Old Fashioned Glazed Donut Holes (420 calories), Donut Holes (340 calories) and Long John (250 calories). Kroger Bakery. Log food: Krispy Kreme Glazed Chocolate Cake Donut Holes. 1 donut. Assorted Donut Holes - Powdered & Cinnamon Sugar. Polyunsaturated Fat 0.4g. Potassium 14mg. 210 calories. 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